Did you know? The Cat-Cow Yoga Stretch Has Many Benefits
The Cat-Cow Stretch, is known to not only improve posture and flexibility, but relieve back pain and sciatica. Cat-Cow is a gentle flow between two poses that warms
Did You Know? Putting your legs up the wall for a few minutes per day
Did You Know? Putting your legs up the wall for a few minutes per day… via: Holistic Ali – thank you This is a powerful and restorative pose
Did You Know? You can rewire your brain to be happy by
Did You Know? via: Holistic Ali – thank you You can rewire your brain to be happy by simple recalling 3 things you’re grateful for every day for
Did You Know? Rubbing some peach on your skin as a mask for 20-25 minutes
Did You Know? via: Holistic Ali – thank you Rubbing some peach on your skin as a mask for 20-25 minutes is great way to help get rid
Did You Know? When you rub sliced lemon on your skin
Did You Know? When you rub sliced lemon on your skin… via: Holistic Ali – thank you They help prevent acne and blackheads. Simple slice open a lemon
Did You Know? When you do the happy baby pose regularly
Did You Know? When you do the happy baby pose regularly… via: Holistic Ali – thank you It relieves lower back pain. Stretches and soothes the spine. Calms
Know How To Wear Perfume To Get The Most Out Of Your Scent
How to wear perfume – Perfume Infographics The best place to apply the fragrances are those where the natural body heat slowly release perfume ingredients. Hot Warm Medium
Did You Know?
Did you know? Doing this pose for 5 minutes a day… via: Holistic Ali – thank you It’s super calming for the mind, it’s great for your digestion,
